Success stories often celebrate traits like resilience, determination, and adaptability. But what if the roots of these traits lie in unresolved trauma?

For high achievers and people pleasers, the line between stress and burnout can be dangerously thin. These individuals thrive on challenges and often find it difficult to say no, set boundaries, or walk away from responsibilities that no longer serve them.

People-pleasing isn’t just a habit; it’s a deeply ingrained behavior that can affect every aspect of life, from work and family to friendships and self-worth.